Facts about Hypnosis

• You are in control at all times. 
• Hypnosis is a natural experience that happens to most of us each day when we become absorbed in driving, working, or watching television. 
• The subconscious mind makes up about 90% of your total mind power and contains a "mental movie" of everything that has happend in your life. 
• Hypnosis gives you the opportunity to make changes that last. 
• As you enter into hypnosis, you bypass the conscious mind and can access information in the subconscious mind. 
• All your senses are awake and alert while you are in a hypnotic state. 

Some individuals use hypnosis to tap into their latent skills and abilities and to use resources of which he or she is unaware to enhance performance, master their talents, and reduce/manage pain. Individuals have also used hypnosis to relearn how to appropriately respond to situations and experiences to reduce stress, overcome phobias, or even improve their sex life. How can you use hypnosis?